Deliberate practice

Continuing on my reading of "Grit: The Power of Passion and Perseverance" by Angela Duckworth.

She writes:

"Each of the basic requirements of deliberate practice is unremarkable:

  • A clearly defined stretch goal
  • Full concentration and effort
  • Immediate and informative feedback
  • Repetition with reflection and refinement

My guess is that many people are cruising through life doing precisely ZERO hours of daily deliberate practice."